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Centre for Integrative Medicine

workshops and events

Welcome to the Connect Health Events Calendar.

At Connect Health, we are busy planning a variety of public workshops and events at our centre on topics related to the core components of integrative medicine: movement and fitness, nutrition, and mind/body therapies. Our goal is to share our knowledge base with you in order to become a trusted community resource in the field of integrative medicine.

Registration

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April 2013

Learn to Meditate

Wendy Quan

Monday, April 22nd, 2013 - Monday, May 13th, 2013
Mondays - 7pm to 815pm

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LOCATION

Connect Health Centre for Integrative and Functional Medicine
2786 West 16th Avenue
Vancouver, BC 

COST

$80 for 4 sessions (GST extra)

DESCRIPTION

Full course brochure: PDF brochure

These classes are for people who are curious about meditation and have never tried it, or have tried it in the past and felt unsuccessful or frustrated. Geared specifically for beginners (but experienced practitioners are welcome) these classes offer a comfortable and non‐judgmental experience.
The goals of these classes are:
  • To cultivate personal resiliency, peace and calm. Stress reduction.
  • To show various techniques so you can discover what works for you
  • To give you the confidence to start a meditation and mindfulness practice of your own.
Each session includes instruction, discussion, guided meditation and visualizations in a non‐religious fashion. Wendy creates an environment that is comfortable, so you can feel at ease. Meditation is often misunderstood – it is not necessarily about emptying your mind. Mindfulness techniques are also included, to help bring the benefits of meditation and being present into day‐to‐day life.
 

ABOUT THE INSTRUCTOR

Wendy Quan is a certified Organizational Change Manager who teaches meditation and mindfulness in the workplace and in public groups. Her unique course ‘Learn to Meditate’ has been highly successful and is making a positive difference in people’s lives. Her passion is to help people learn and cultivate more joy and resiliency in their lives.

A cancer survivor herself, Wendy knows how to bring joy into our western society lifestyles in an encouraging, effective way. Wendy is the founder of the Vancouver Change Management Practitioner’s community of practice and her career has included management in human resources, organizational development, coaching and information technology. Wendy has a published paper with the worldwide Association of Change Management Professionals called ‘Building Change Resiliency through Meditation’, and her teaching includes running a weekly corporate class of over 100 people.

Wendy is often described as a gentle leader with humility and warmth.

www.MeaningfulWesternLife.com

REGISTRATION

online or call 604-733-4400

Integrative Weight Loss Series

Facilitated by Medical Doctors and Nutritionists

Tuesday, April 30th, 2013 - Tuesday, June 18th, 2013
530pm - 630pm

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DESCRIPTION

8 week session $249 - includes a cooking class

  • Facilitated by Medical Doctors and Nutritionists
  • Learn how to make sustainable changes that will help you lose weight and improve your health.
  • Meal plans and recipes included
  • Online forum which will enable participants to share recipes and ideas with each other
  • Space is limited

More info to follow. 

May 2013

Mindfulness Workshop Series

Dr. Donna Dryer, Dr. Maia Love

Wednesday, May 8th, 2013 - Wednesday, June 26th, 2013
6:30 - 8:30pm

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LOCATION
Connect Health Centre for Integrative & Functional Medicine 

COST
$60 (no tax) to cover admin and handouts and other materials

Note: MD referral required to attend this group/workshop - contact us if you need an MD to refer you

DESCRIPTION
This is an 8-week group session on mindfulness being led by Dr. Dryer (psychiatrist) and Dr. Love (psychiatry resident).

Please view the full workshop brochure here: PDF brochure

REGISTRATION
To register, download the PDF brochure and have your family doctor sign and fax it in. 

CONTACT
604-733-4400

Catching Cancer

Claudia Cornwall

Tuesday, May 28th, 2013
7:00pm - 9:00pm

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LOCATION

Connect Health Centre for Integrative and Functional Medicine
2786 West 16th Avenue
Vancouver, BC 

COST

free - registration required. it will fill so register early.

DESCRIPTION

PDF Flyer

“The idea that you can “catch” cancer is radical, and yet several renowned scientists have shown that it is possible to do just that.”

Join author Claudia Cornwall for a discussion about her most recent book “Catching Cancer ‐ The Quest for the Viral and Bacterial Causes”. Claudia has been published in many Canadian magazines and newspapers. She is a long‐time contributor to Reader’s Digest and has written a popular annual series on medical breakthroughs. Through interviews with the key players and an exploration of the science behind new discoveries, Claudia reveals the key breakthroughs that set us on a course of better understanding how cancer develops and how we might prevent it.
 
Don’t miss this opportunity to hear Claudia Cornwall discuss this radical and thought

REGISTRATION

online or call 604-733-4400

Cornwall Claudia Catching Cancer Cover

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